Scientific studies have shown that we make anywhere between 20,000 to 35,000 decision every day. Most of these happen automatically or are influenced at an unconscious level.
This book helps you identify 100 opportunities where you can practice mindfulness and take control over those automatic choices that may not be serving you.
Enter the form below for immediate access to your book.
Download your free book
This page should automatically redirect to your download. The details will also be sent in your email.